This blog follows the weight loss journeys of real life Distance Dieters, allowing you to share the highs (and sometimes lows) as they work through their 8-week Distance Dieters programme with Anna.
Emma’s story was first published online in 2008 and is reproduced here. the other stories unfold post by post as they happen!
All contributors and authors are happy to share their experiences personally and we can put you in touch if you wish to talk.